Sunday, November 4, 2012

Forget About Pain Killers - I have Herbal Remedies Instead

Cramp Bark -

It increases the blood flow to the abdominal area and this in turn relaxes the uterus and helps clear this stagnation.

Reduces overactive uterine muscles caused by over-production of prostaglandins.

Helpful for nervous tension which will impact on mood swings, irritability and anxiety.

React like friend with nervous system that causes symptoms of endometriosis such as mood swing, irritation, anxiety, and depression.

Black haw -

It provides a sedative tonic, which is similar to asprin (without the negative side-effects) and relax this contractive mechanism within our bodies.

It also contains scopoletin, which helps our immune system and fights off bacteria and viruses.

As Endometriosis is often linked to poor immune function and fungal conditions in the bowels, this would be a great added benefit.

It also helps with the liver and increases bile production. This is why it is often also used for morning sickness and nausea.

Valerian -

Its great to help you sleep better and simply ease your worries.

It allows us to calm down and relax a little and let the pain simply subside. We don't need the extra anxiety often connected with our overly active minds!

It also has added benefits for the liver and if you use it as an essential oil, it can instantly relax the abdominal area. Simply rub it in and it will relax that endless cramping sensation.

No comments: